Harman has a background in medicine and nutrition, having first studied to become a physician before doing a post-graduate qualification in Human Nutrition. Since graduating, Harman worked in roles across the NHS and charity sector before becoming self-employed as a Nutrition Consultant.
Harman worked with HIV charity, The Food Chain, acting as the first point of contact, providing nutrition advice, delivering training and providing meals for service users.
In her NHS roles, Harman worked as a Dietetic Assistant in a number of London hospitals, gaining experience working with adults and children with complex health difficulties and supporting the clinical work of the Dietetics teams. These roles involved supporting on the development of allergy menus, conducting health promotion activities, screening for malnutrition and analysing diets.
Harman also works as an assessor for The Skills Network, assessing learners on Level 2 courses in Diabetes, and Health and Nutrition. She launched her consultancy business, Nutrificent Life, and offers 1:1 support to clients as well as delivering health promotion activities within her local community.